Fostering Your Mental and Emotional Growth

A safe, compassionate space for you to explore your thoughts, emotions, and behaviors without judgment. Together, we’ll embark on a journey toward healing and fulfillment.

Contact us to schedule your free 30 minute consultation

Our services

Tailored Counselling Services to Support Your Well-Being

At Safe Space counselling we offer a range of services in the comfort of your own home designed to support your mental, emotional, and spiritual well-being. Whether you're looking for one-on-one counselling, tools for daily balance, or a family session — we’re here for you.

Individual Counselling

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Individual Counselling

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Individual Counselling

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Integrative counselling

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Integrative counselling

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Integrative counselling

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Bereavement counselling

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Bereavement counselling

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Bereavement counselling

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Mental Health counselling

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Mental Health counselling

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Mental Health counselling

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Spiritual Counselling

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Spiritual Counselling

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Spiritual Counselling

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Can’t find the service you need? Contact us now for a consultation.

My Core Values

My Core Values

My Core Values

Confidentiality -  We adhere to ethical guidelines and legal standards to ensure privacy. Sessions are confidential, and information willingly be shared with consent or if there is a risk of harm to oneself or others. Feel secure in trusting us with your thoughts and feelings.


Non-Judgemental - Our approach is safe, respectful, and accepting. It is based on empathy and acceptance allowing you to explore your thoughts, feelings, and behaviours without fear of criticism or shame.

Respect -  We treat everyone with kindness, fairness and consideration, regardless of who they are or what they believe.

About us

My Mission: Nurturing Your Mental Well-Being

My name is Monica Josephs. I have over 15 years of counselling experience working in the public and private sector. I became a counsellor to help people to understand why they are feeling the way they are and to support them on their journey to becoming the best version of themselves.

We offer one-off the sessions or bulk bookings. All sessions are delivered in the comfort of your own home.

Book a free 30-minute no obligation consultation.

£50 per session. Family sessions vary.

Testimonials

Real words from real people we've walked with.

Every story is different — but each one is a reminder that healing is possible, and you never have to go it alone. Here’s what some of our clients have shared about their journey with Safe Space counselling:

"I’ve seen therapists before, but nothing felt as intentional and warm as Safe Space"

Monica came offering voluntary counselling to a service I was working with. We specialised in children, teenagers and young adults experiencing mental and emotional health issues. I was immediately struck by Monica's genuine wish to learn about counselling and people. Monica's natural gifts of kindness, gentleness and honesty, brought young people back to further sessions after having met her. Monica was quickly able to turn these natural qualities into unconditional positive regard, congruence and empathy as tools for counselling. Monica took her training seriously and during supervision demonstrated understanding of humanistic theory and how to enable our client group to further self awareness and realize potential.

Over the years since that time Monica has worked with all ages, communities and walks of life, bringing the experience of life and the knowledge of theory together to offer confidential counselling to those who need it.

Christine Williams

(Retired Counsellor, Clinical Supervisor and Trainer)

"It felt like Safe Space Counseling understood me before I even said a word"

I didn’t need more advice — I needed someone to hold space while I untangled what I’d been holding inside. My sessions were patient, intuitive, and met me where I was. I cried more than I expected, but that was part of the healing. There was no pressure to fix it all, just the confidence that I was safe to be myself. For the first time, I didn’t feel like I had to explain my pain — it was simply allowed to exist. Safe Space Counseling gave me permission to heal at my own pace, and that changed everything.

Sarah B.

Full-Time Caregiver, Oxford UK

"I didn’t know healing could feel this gentle"

I was afraid therapy would make me feel broken or analyzed. But Safe Space felt like a soft landing. My sessions became a place where I could show up fully — messy, creative, vulnerable — and be welcomed just as I am. That changed everything.

Lena C.

Artist, Oxford UK

"After years of trying, I finally found the right fit"

I’ve seen therapists before, but nothing ever clicked. At Safe Space Counseling, the process of getting matched felt different — thoughtful and personalized. I felt supported before I even had my first session. Since then, I’ve made progress I never thought possible. It feels like healing finally has a rhythm. For the first time, I feel like I’m not navigating this journey alone — not emotionally, not mentally, not anymore.

Priya N.

Educator, Oxford UK

"Safe Space Counseling held space for my story — and helped me rewrite it"

I came into therapy carrying years of shame and self-doubt. My therapist never rushed me. They listened, reflected, and gave me tools to slowly untangle the weight I’d been carrying. I’m showing up in my life differently now — softer, steadier, and more self-aware

Dani V.

Nonprofit Director, Oxford UK

"Safe Space Counseling helped me build a life that feels like mine again"

I was navigating grief, identity, and loneliness after my divorce. I didn’t want to be told what to do — I wanted to feel like someone understood. Safe Space gave me that space. Now I’m making choices rooted in clarity instead of fear. It’s been powerful, to say the least.

Eric L.

Recently Divorced, Manchester, UK

"I finally feel like I belong somewhere — even within myself"

From the very first call, I felt like I was being met with presence, not just professionalism. My therapist didn’t just listen — she got it. She held space for everything I was carrying, and slowly, I began to feel safe in my own body again. Safe Space gave me the support I didn’t even know I needed. I’m not just surviving anymore — I’m living.

Tasha W.

Yoga Instructor, Oxford UK

"It helped me feel human again"

Burnout crept in slowly until I couldn’t function. I didn’t even know what I needed anymore. Safe Space gave me language for what I was feeling, and the support to rebuild my sense of self. I’m now living with more compassion — not just for others, but finally, for myself too.

Gabriel H.

Caregiver, Oxford UK

Book a session

"Let’s Connect"

We’re here to help. Whether you’re ready to start your journey or simply need more information, feel free to reach out.

monica@safespace-counselling.co.uk

07501030586

Get a free consultation

Book a session

"Let’s Connect"

We’re here to help. Whether you’re ready to start your journey or simply need more information, feel free to reach out.

monica@safespace-counselling.co.uk

07501030586

Get a free consultation

Book a session

"Let’s Connect"

We’re here to help. Whether you’re ready to start your journey or simply need more information, feel free to reach out.

monica@safespace-counselling.co.uk

07501030586

Get a free consultation

FAQ

Frequently asked questions

Still have any question?
01. What kind of support does Safe Space counselling offer?

We offer personalised mental wellness services including 1:1 therapy, coaching, and holistic guidance. Whether you’re working through anxiety, burnout, grief, or simply seeking greater self-awareness, our team is here to meet you where you are.

02. How do I know if therapy or coaching is right for me?
03. Do I need a mental health diagnosis to work with you?
04. Is everything confidential?
05. Are sessions online or in-person?
01. What kind of support does Safe Space counselling offer?

We offer personalised mental wellness services including 1:1 therapy, coaching, and holistic guidance. Whether you’re working through anxiety, burnout, grief, or simply seeking greater self-awareness, our team is here to meet you where you are.

02. How do I know if therapy or coaching is right for me?
03. Do I need a mental health diagnosis to work with you?
04. Is everything confidential?
05. Are sessions online or in-person?
01. What kind of support does Safe Space counselling offer?

We offer personalised mental wellness services including 1:1 therapy, coaching, and holistic guidance. Whether you’re working through anxiety, burnout, grief, or simply seeking greater self-awareness, our team is here to meet you where you are.

02. How do I know if therapy or coaching is right for me?
03. Do I need a mental health diagnosis to work with you?
04. Is everything confidential?
05. Are sessions online or in-person?